The Practice Notebook

flutist Zara Lawler shares tips on learning music

Guerrilla Practicing: Dispatch from the Front

March9

MISSION:  Prepare for solo recital

PERFORMANCE HORIZON:  Recital is in less than a week, but had to pause preparation for performance with River Oaks Chamber Orchestra

SITUATION: In transit all day, Houston to NYC, with a stop in Atlanta

DATE:  President’s Day

TIME:  08:15, an hour and a half before flight time

LOCATION:  Houston Airport

RECON:  Wandered the terminal for 15 minutes, looking for a prime guerilla practice location; located an empty gate

OUTCOME:  Acquired permission of the gate attendants and then practiced there immediately

WHAT:  physical warm ups, a few long tones, chromatic scales, Taffanel & Gaubert No. 4

PROS:

  • calling it “guerrilla practicing” makes it feel dramatic, which is fun
  • great to get in my scales before sitting on an airplane for hours
  • great to feel like I’m doing everything I can to get ready for the recital

CONS:

  • practicing in public inhibits my willingness to sound bad , so it’s not the most effective practicing I do
  • practicing in an airport has the added worry that people will think that I’m some sort of flute-playing-terrorist-spy (best not to tell them that it’s “guerrilla!”)

COLLATERAL PRACTICE:  mental practice and score study on the plane

OTHER GUERRILLA PRACTICE SPOTS I HAVE USED:

  • college dorm laundry room
  • hotel pool rooms and conference rooms (for early morning practice—no guest rooms overhead; ask permission from the front desk first)
  • the tunnel under Barnard College
  • airports:  Detroit, El Paso, Laguardia
  • my grandparents’ basement

QUALITIES OF A GOOD GUERRILLA PRACTICE SPOT:

  • relative privacy
    • ideally, no one is around
    • if there are people there (like in an airport), look for a spot where people are passing through (like a passage between terminals), rather than sitting in one spot
    • not too much noise
    • not too hot or too cold

WHAT TO PRACTICE IN A GUERRILLA SPOT

  • anything that you are generally already pretty good at (so you don’t have to worry too much about being willing to sound bad)

REQUEST FOR FURTHER INFORMATION:  Where have you guerrilla practiced?*

*NOTE Guerrilla practicing is not the same as vista practicing, in which you practice outdoors or in some beautiful vacation spot.  Vista practicing will be covered in a later dispatch.

Your Practice Notebook vs. Hypothermia

February25

When I had a lesson with Judith Mendenhall, years ago, she told me a memorable story.  She and a friend were backpacking in Colorado when they were surprised by a bad storm. As they were above the tree line, they were worried they were going to get hypothermia.  Since they knew that one of the symptoms of hypothermia is losing the ability to make good decisions, they tried to make as many decisions as quickly as possible.  For example, they decided that if things got really bad, they would leave their packs behind.  This would make it easier for them to get down the mountain faster, ahead of the bad weather.

mountain climbers

This dramatic story has stayed with me, and I think it can illustrate an important function of the practice notebook:  you can use your notebook to make difficult decisions ahead of time.  Obviously, you aren’t facing hypothermia in your practice (!) but you may have times when you are faced with other things that could cloud your ability to make good decisions, and I will explain how your notebook can help you weather those storms.

This hit me in November when I was getting ready for a recital at Trinity Church here in New York [click the link to see a webcast of it].

I was working on Georges Enesco’s beautiful and impressive Cantabile et Presto for flute and piano. The fast and furious Presto is full of double-tonguing passages and tricky chromatic sections where the articulations go across the beat:

enesco 99-102 final

I must admit that I HATE practicing this kind of thing (my own ‘storm’ if you will…). Anything that involves articulation—double tonguing, triple tonguing, complicated slur patterns…*  Consequently, I put off practicing tonguing sometimes.  Yes,this happens even to me, author of The Practice Notebook!

Cut to Thanksgiving weekend, 2009.  My performance of the Enesco was just one week away.  I knew I had to get busy on some of those tricky passages.  Like a hiker facing hypothermia, I made my decisions ahead of time. At the end of each practice session, I decided what I would practice at the next one, and wrote it down in my notebook. In this way, I solved the problem of inertia before I even had it.

Let’s take bars 99 to 102 for example (shown above).  The only way to master them was to practice bar 102, then 101 and 102, then 100 through 102, etc, and to work on it everyday. I planned to do 6 repetitions at each metronome level:

  • once all slurred (to give the tongue a break)
  • twice as written
  • one more time all slurred
  • twice more as written

It felt like a double blow:  I would have to spend lots of time on articulation, and my ego had to accept that I was struggling with something that I like to think “should be” easy.  When it’s mastered, it sounds easy, anyway!

I wrote the protocol in my book, and stuck to it.  It was like throwing myself a lifeline.

notebook enesco cape cod 1

When practicing, I get very rational, and into problem solving mode; I can see clearly what needs to be done next, even if there isn’t time that day to do it.  That clear-eyed version of myself then can send a note, in the practice notebook, to the future version of myself, the one who will be coming to the practice room with fear and loathing in her heart, thinking, “Ugh, not another day of articulation practice!”  That note says,

enesco notebook cape cod 2

and the bad decision of hypothermia (i.e. to not practice bars 100-101 again) is averted.

As you can see from the page above, I had to throw myself two life lines that day.  The first was to practice bars 100 and 101 of the Enesco again (before moving on to working on three bars at a time).  The second was the more tough-love note to “suck it up” when working out the opening of the Piazzolla with a metronome.

Sometimes our desire, as musicians (and people!), to sound good all the time (even while practicing) or to wrap up a practice session quickly can be like hypothermia to a hiker:  your brain goes a little foggy and you have a hard time making good decisions.  The practice notebook can be your lifeline—the small thing that tips the balance in favor of good short-term decisions that serve your long-term goals.

You can see a video webcast of the performance of the Enesco and Piazzolla here.  For a pdf of the program, with webcast timings, click lawler trinity 09 program webcast timings.

*note: I think it’s for two reasons:  1) a natural preference for things that are smooth and clean, like slurs, new ziploc bags and modern architecture and 2)the tongue is a lazy muscle, and so practicing tonguing is arduous.

Photo Credit: Jeff Pang

The 30-Minute Rule

October21

Are you wondering how much to practice?  And how to organize your practice time so that you get the most out of it?  You know you’re supposed to take breaks every once in a while, but how often?  How do you keep yourself from practicing too much at one sitting, when you’re really on a roll?

clock for 30 min rule

For me, part of the answer is the 30-Minute Rule.  I practice in sessions of 30 minutes, separated by breaks of 5 or more minutes.

I find that anything longer than 30 minutes starts to yield diminishing returns—my mind wanders and my sound gets bad, usually around the 32-minute mark.  I know that sounds comically precise, but I’ve been keeping track of these things in my handy practice notebook for years, so I know!  In fact, every once in a while I break the 30 minute rule when I’m feeling desperate to learn a lot of music, and it ALWAYS yields the same things:  more frustration and a bad sound.

Knowing that there is a time limit to your session can help keep your mind focused.  Practicing may be challenging, but you know it’ll be over soon.

It can also make it easier to start your session—OK, today I really have to tackle those nasty octave slurs, but it’ll be over in half an hour.  I mean really, you could probably do anything for half an hour, if you had to.

The 30-Minute Rule is also for your physical well-being.  Playing a musical instrument is physically intense and your body, just like your mind, needs regular breaks from the rigors of practice.  Breaks help you to recover, and need to be built into the structure of your practice day.

Back in ye olden times, I used to try and practice at least 45 minutes or an hour at a stretch.  The thing is, when I tried to practice that much in one sitting, I usually found myself staring blankly out the window for any number of those 45 minutes—effectively I was taking a break.  Then I would berate myself for spacing out, and force myself back to work.  Eventually, I figured, why not just make it official, and work 30 minutes at a time, then take a real break?

The 30-Minute Rule also fits very nicely with the 10-Minute Rule.  You can do 3 10-minute segments within one larger 30-Minute session.  This can give you a good idea of what you can reasonably accomplish in your practice session. Knowing what you can do in 30 minutes will help you know how much you need to practice all together, and you can use your 10-minute units to divide up the time sensibly.

If you are professional musician, or music school student, give the 30- and 10-Minute Rules a try for a week or so and see if they are the right time units for you (brass players, for example, might want to plan breaks after a shorter time period).  While you’re experimenting, listen to your body, and adjust until you find your ideal practice time unit.  Then give it a fancy name (i.e. The 27 and 1/2 Minute Rule) and stick to it.

If you are an amateur or younger student, start with a smaller unit of time for your session of practice, maybe only 20 minutes, and divide it into shorter segments that make sense and feel good to you.  Then you can work up to longer sessions.  Remember, two sessions of 20 minutes with a break in between will yield far better results than 40 minutes in a row.

Keep an eye out for more on how to organize your practice in following posts.  And for more on breaks, see What to do on Breaks.

Happy Practicing!

Photo Credit: apesara

Back to School: 8 Tips for getting back into Shape

September17

It’s that time of year again, the beginning of the school year.  Time for new backpacks, new notebooks, and new projects. And for many of us, it’s time to get back into practicing after a summer hiatus.

back to school

I always find getting back into playing shape after a break rather arduous.  Inertia is a powerful obstacle, and when I’ve gotten out of the habit of practicing it is hard to get back on many levels:  I don’t sound good, I don’t feel good, and I don’t think good neither!

With that in mind, and hopefully with better grammar, I’ve compiled a list of tips for getting back into shape.  They deal with the musical, physical, and psychological aspects of the process.  Many of the tips, as you might expect, are gentle reminders of good, basic practice technique.  A few of them (see No’s 4 through 6) are just the opposite of what I usually prescribe, and only apply for those first few practice sessions after a break.

  1. Know that all your skills will come back.  The first few practice sessions after a break are ALWAYS tricky (for me, day 3 is the worst), but trust me and your past experience: you’ll get back to where you were before.
  2. External motivation always trumps inertia, so give yourself a reason to get back into practicing. If you are a student, schedule a lesson.  If you are a professional, find yourself a low-stakes gig (like playing at a retirement home or for friends in a salon setting).
  3. Make sure you do your physical warm-ups.  This is so important, it warrants two exclamation points!!  Jumping right back into practice after a break is an easy way to get hurt, and physical warm-ups go a long way toward preventing injury.
  4. Speaking of preventing injury, make your first few practice sessions shorter than normal.  For example, my normal warm-up routine (stretches, long tones, scales, etc) takes 50 minutes to an hour.  After a hiatus, I do a “best-of” version that takes just under 30 minutes:  stretches, condensed long-tones, and my two favorite scale patterns.
  5. Play something you like, not something you love.  For me, one of the main obstacles to getting back into practicing is how bad I sound, so playing a piece of music that I have a big emotional investment in feels too discouraging.
  6. Don’t practice the hardest part first.  Ordinarily, that’s a great way to practice a piece, but not for your first few sessions back.  It can be disheartening, and can lead to the kind of poor practice technique that leads to injury. For me, this means no memorization work—it’s just too challenging right off the bat.
  7. Have you been thinking about something you’d like to change in your playing? Now is a good time to start experimenting with it.  Just remember tip No. 8:
  8. Go easy on yourself! The first few days back from a break are NOT the time to be berating yourself for lack of discipline, and they are definitely not the time to try and judge whether or not you are “talented” or “a good flutist.”  They are exactly the time to do whatever corny thing you can think of to make it nicer to get over the hump:  give your self a gold star in your notebook, take yourself out to ice cream after day 3, practice in your pajamas while lying in bed, whatever it takes!

gear shift

In a manual transmission car, first gear has only one function: to overcome inertia and take the car from still to moving.  The first few days of practice after a break are like first gear.  Their only function is to get you back at your instrument, and start you getting back into playing shape.  Don’t expect to solve any big problems on those few days, and don’t expect to learn volumes of music either.  Just getting over inertia is enough. You can shift into high gear in a few days.

Photo credits: School girls by zedzap, Gear stick by johnmarchan

7 Ways to Make your Practicing more Efficient and Effective Starting TODAY

June11

stretch

1.  Do a thorough physical warm-up. Physical warm-ups not only prevent injury, they make your practice more efficient. If you start practicing without doing a warm-up first, your body is going to be trying to do two things at once:  warming itself up to the task of playing and learning the new skill you are practicing.  Eventually, you will probably accomplish both those tasks, but you’d be able to do it faster and easier if you did them one at a time.  You can find my suggestions on physical warm-ups by clicking on “Physical Warm-ups” on the Categories tab at the right.

2.  Incorporate mental practice into your routine. Study after study has shown that some form of mental practice, separate from physical practice, enhances any skill you are trying to develop, whether it’s playing a sport or playing an instrument.  Why not experiment with one of the following techniques, even for just a few minutes a day?

  • Visualization: Imagine yourself playing beautifully in your upcoming concert or audition.
  • Score study: Notice how the piano part fits with yours.  Look for melodic and harmonic patterns.  Apply some of that stuff you learned in theory class to your own music!
  • Memorization: Try beginning the memorization process away from your instrument. Study the music phrase by phrase as you would if you were practicing with the instrument.
  • Practice the thought process you use while playing the piece. Page through the score while reminding yourself of the various things you need to think and do while playing the piece (make sure not to play this phrase too loudly, match the pitch of the horn on this note, use this long rest to relax the shoulders, etc).

3.    Practice the hard parts first. (after having done a good warm-up of course!) Jump into the deep end! When you practice the most challenging part of a piece of music, you are not only getting better at the piece, you’re getting better at your instrument.  So mastering the hard parts of a piece first will make the easy parts even easier, and therefore take even less time to practice.

4.    Be ruthless when isolating the problem spots. Sometimes the main obstacle to playing a difficult passage can be narrowed down to a single interval.  Tedious though it may seem to practice just two notes, it is way MORE efficient (and way LESS tedious) than slogging through an entire phrase over and over again.

5.    Close the door. Having a private space in which to practice can have a profound impact on your ability to concentrate. While you’re at it, you could also try turning off the phone and putting the computer to sleep.  If you don’t have a room in which to practice (for example, if you practice in your family’s living room), you can still find a way to metaphorically close the door—face your music stand away from the hall where people might be walking by or away from your sister sitting on the couch…

alarm-clock

6.    Plan and take breaks. Give yourself a time limit and stick to it.  If you’ll be practicing for an hour, take a 5-minute break after half an hour.  You’ll come back refreshed, and your second half-hour of work will be more productive than it would have been if you had just plowed through.  Pilots are required to take breaks, and musicians should be too! For more on breaks, see this post.

7.    Keep a log. Think today about what you need to practice tomorrow and write it down.  It’ll save you the time of idly playing through your piece at your next session, trying to remember which spot you thought needed attention. I saved this one for last, since technically, it won’t improve your practicing until tomorrow.  For more on the value of keeping a practice notebook, check out my first and second posts.  And be sure to read the comments, as readers have posted some interesting ideas on the topic.

notebook

Photo credits: Stretch is by That Guy Who’s Going Places;  Clock is by inocuo;  Notebook is by *spudballoo*

Two Stages of Practice

March11

There are two main processes that need to happen while you practice, and they are:

Experiment, then rehearse.

chem-lab

First, experiment. Try out different things and different ways of playing. This method applies to to musical/interpretational questions like: Does this sound better a bit louder? Does the poignancy of this phrase come through more effectively if I diminuendo on the last note? It addresses technical ones as well, such as: If I move my embouchure this way will the pitch be better? If I concentrate on my left ring finger, will the notes come out more clearly?

When you find the way you want it to go, rehearse it that way. Play it over and over (4 to 7 times is a good rule) the way you’ve decided upon. I like to call this stage “putting the ‘re-‘ in rehearsal.”

It sounds nice to call these processes “stages,” and you might think that implies you will always do them in that order. In reality, however, it’s rarely that organized. You will probably find that you will sometimes experiment, then rehearse, then experiment some more, then re-rehearse.

This is one of my favorite things about practicing: the sense of discovery I experience as an interpretation emerges out of my experiments. I also find that using this method leads to a certain amount of confidence in my own interpretation, knowing that I’ve tried things several different ways and chosen the one that seems the best. And the repeated opportunity to experiment is one of the things I enjoy about all the repetition involved in practicing technically challenging passages.

This technique is of course related to the principle of being willing to sound bad. That’s why I like the experiment stage to be explicitly stated as such: it makes it easier to be willing to sound bad if you can say, “well, it was just an experiment.”

So give it a try the next time you practice. Think of yourself as “in the lab,” instead of on stage. Take advantage of the fact that, in music, practice is not a performance. In the lab, it’s just you tinkering away with your interpretation. Give yourself the freedom to experiment, and then, once you’ve found what you like, enjoy the repetition of it.

Credit where credit is due: I heard this idea in a lecture at the Banff Centre for the Arts given by Froydis Ree Wekre, fabulous Norwegian horn player and teacher.

The picture is by:  Alejandro Hernandez

A Pep Talk from Ira Glass

February1

A few words of inspiration on hanging in there through the early stages of creative work (practicing music counts) from the host of NPR’s This American Life:

This ties in a bit with being willing to sound bad, and knowing that a period of sucking as you develop a new creative skill is totally normal.  Enjoy!

Be Willing To Sound Bad

January11

joes-hands

So I want to talk about a key principle in good music practice:  in order to sound good, you must be willing to sound bad.

That might seem counter-intuitive.  I mean, after all, you only practice so that you can sound good, right?  There are lots of layers and implications to this idea, however:

  1. In order to find the best way to play something, you have to experiment with lots of ways to play it, and some of them will sound bad—but you can’t know until you hear them.
  2. You need to work on the worst aspects of your playing—I’m not saying never play things that sound good, but you need to practice and work on the things that sound bad—so you need to be willing to hear them.
  3. An implication for rehearsal is that you are willing to try your colleagues’ (and your own) ideas in real time (as opposed to in your mind), even if you think they will sound bad.
  4. For you professionals out there with a big personal stake in Sounding Good, you might also want to take this one step further and try out being willing to sound like a beginner.
  5. It means dropping your ego about yourself (‘I always sound good!’), and putting your focus on the music (‘how will it sound if I try it this way?’)

This idea is maybe not so hard for beginners—you expect to sound bad at the beginning, and there’s nowhere to go but up.

For professionals and conservatory students, though, this can be a real stumbling block. We have such an investment in sounding Good with a capital “G.”  Particularly for conservatory students who are practicing in little rooms sandwiched right in among your colleagues, it can be very hard to let yourself sound bad in the experiment stage.

For me, this is never more true than when I am working on a new piccolo piece.  The piccolo is not easy, people! I was working on a beautiful piece by Lowell Liebermann, Forgotten Waltz [it’s available in a flute version on iTunes] a few years ago.  It’s a sweet, nostalgic tune, but very soft and very high, a particularly challenging combination on the piccolo.  I was on tour with Tales & Scales at the time, and we’d all be staying in the same hotel, and I’d usually wait till everyone else was gone out to dinner to practice it, just so that I’d be the only person hearing myself play those screechy high notes!

And honestly, even then, it was hard to bring myself to practice it at all because it sounded so terrible to me…  the notes would crack, or be so loud, and SO out of tune.  Disgusting, really.  But I survived, and eventually could play it.

Now this does not mean you need to try to sound bad, or that the beginning stage of work on each new thing will sound bad, just that you have to be willing to go there.  That small mental openness can make a huge difference.  In fact, I might be go so far as to say that is one of the main differences between people who really excel at their instruments and those who only get to a certain level of skill and never progress to greatness.

After all, you have to start somewhere.  And trust me, you will sound better, but letting go of that attitude of “I always sound good” or “it’s only fun when I sound good” will go a VERY long way to allowing you to sound even better.

photo credit:  http://www.flickr.com/photos/katinalynn/212094224/


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