http://thepracticenotebook.com/physical-warm-ups-1-neck-stretches/ flutist Zara Lawler shares tips on learning music Fri, 25 Oct 2013 18:46:05 +0000 hourly 1 http://wordpress.org/?v=3.4.1 http://thepracticenotebook.com/physical-warm-ups-1-neck-stretches/#comment-140 Wayla Chambo Fri, 26 Jun 2009 21:18:22 +0000 http://www.zaralawler.com/blog/?p=352#comment-140 I really like the blog and the fact that you are emphasizing physical warmups - thanks for all the great suggestions and ideas! Just a comment on the neck stretches: personally I have found that my neck likes it better when I do stretches more slowly, especially head rolls going to the back; I find it's important to keep the neck extended and not drop the weight of the head back too sharply. I really like the blog and the fact that you are emphasizing physical warmups – thanks for all the great suggestions and ideas!
Just a comment on the neck stretches: personally I have found that my neck likes it better when I do stretches more slowly, especially head rolls going to the back; I find it’s important to keep the neck extended and not drop the weight of the head back too sharply.

]]> http://thepracticenotebook.com/physical-warm-ups-1-neck-stretches/#comment-139 The Practice Notebook » Blog Archive » Physical Warm-ups: Shoulder Stretches Mon, 27 Apr 2009 20:47:05 +0000 http://www.zaralawler.com/blog/?p=352#comment-139 [...] is the second in a series of posts about physical warm-ups. For a little bit of intro, please see the first post. For the entire series to date, please click on “Physical Warm-ups” under the heading [...] [...] is the second in a series of posts about physical warm-ups. For a little bit of intro, please see the first post. For the entire series to date, please click on “Physical Warm-ups” under the heading [...]

]]>